I developed my love for movement at the early age of 3 years old when I was enrolled in my first dance class, and I haven’t stopped moving since. Once I started personal training, I found that I was able to perfectly combine my passion for movement with my love of helping others. My training style is not at all one of intimidation but instead of encouragement! My biggest passion as a trainer is to help my clients find confidence in themselves through health. I help my clients reach physical goals like slimming down, gaining strength, improving posture, feeling more mobile, more stable, and less winded. These are all AMAZING things, but my training approach goes beyond these traits alone. I’m a strong believer in a holistic approach to health so I love talking with my clients about how to pursue a healthier diet, and how our training is promoting better sleep, less pain, more energy, better mental health, and so much more! I really value the relationships I get to build with each of my clients, and I care for them like family. 

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Join the family, learn to love movement, and start to feel the positive effects in all areas of your life!

 

I truly believe that if we Move More, we Live Better!